Core & Calm Express

CORE & CALM EXPRESS
Instructor-Melissa DiGeronimo
A quick, energizing 30-minute class combining yoga-inspired movement with focused core work. This class would be perfect for anyone looking to strengthen and tone their abs, improve balance and stability, and finish the day feeling stretched, centered, and refreshed. Great for people who want an effective core focused workout!
Mondays
6:00PM
10 Class Pass - $63
5 Class Pass - $38
One Class - $9
