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Core & Calm Express

woman doing yoga

 

CORE & CALM EXPRESS

Instructor-Melissa DiGeronimo

 

A quick, energizing 30-minute class combining yoga-inspired movement with focused core work. This class would be perfect for anyone looking to strengthen and tone their abs, improve balance and stability, and finish the day feeling stretched, centered, and refreshed.  Great for people who want an effective core focused workout!

 

Mondays

6:00PM

 

10 Class Pass - $63

5 Class Pass - $38

One Class - $9

 

Core Express Flier.pdf

 

Online Class Registration